My Wound Becomes a Portal
We all struggle. We all have pain. My “normal” way of moving through life is to ignore my pain and push on, to push through. Who hasn’t …
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online movement & meditation
We make movement accessible!
Unfold Blog
At Unfold we provide online accessible yoga as well as in-person and virtual yoga therapy. Get to know more about us and our approach in this Blog space. New posts come out Tuesdays!
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