online movement & meditation
We make movement accessible!
Shift-Evolve-Rest
A Harvest Moon Contemplative Retreat
September 16 - 23
at the Grunewald Guild, Plain, WA
with Molly Lannon Kenny & EB Ferdig
Fall, the full moon, the end of the year, the rushing river. These are all potent symbols for considering and creating change.
Are you ready for, or navigating, change?
Are you ready for deep rest and time to focus on you and your heart’s calling?
Do you need some time in nature, in quiet, in community with others who have made or are making big changes?
This seven-day retreat will give you time to explore contemplative practices as well as create practical steps to help create your best next chapter in life.
With beautiful lodgings, delicious food, reasonable rates, and an easy to access location, this retreat is the perfect gift to yourself.
Join us for rest, community, contemplative practices, movement and friendship.
About E.B. Ferdig
E.B. is an Integrated Movement Therapy practitioner and has been teaching yoga and meditation for over 20 years. She helps people discover their individual strengths and spiritual focus for greater empowerment in their lives and in the world. She is the owner & managing director of Unfold, an online and community yoga provider in Portland, Oregon.
Unfold provides livestream and on-demand yoga class for its members, as well as community yoga & movement classes to people in low-income health and housing environments, and drug/alcohol treatment facilities.
