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Available Online
Yin/Restorative Yoga
Practice relaxation with support of blankets & pillows.
1 hr1 hZoom
Service Description
Relaxing postures with maximal props to support letting go. This is a quiet practice, done on a bed or the floor, where poses are held for 3-5 minutes. Relax your nervous system, nurture, heal, quietly explore, and care for yourself. Please bring blankets and pillows to your class to prop your body into comfortable positions. * TBI Friendly
Upcoming Sessions
Cancellation Policy
Please cancel your class registration by 2 hours prior to class if you won't make it. To cancel, simply log into our site, go to My Bookings in the upper right corner of the screen.
Contact Details
info@unfoldportland.com
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